To feel like a runner.
To confidently know how to fuel your body effectively to maintain your energy levels throughout the day.
To put an end emotional eating and repetitive, habitual self sabotaging behavior so you can feel back in control of your health - body, mind and soul.
To understand how to eat right and train effectively to burn fat all day naturally.
To increase your metabolism, curb your carb cravings and feel back in control of your food and your life.
To love how smart, effective and efficient strength and speed sessions make you feel, how they change your body composition and how they make you a better runner.
You will leave the The RunningMoms Wellness Training Academy feeling leaner, stronger, healthier, happier and more energetic than you've ever felt in your whole life.
You will leave the The RunningMoms Wellness Training Academy with the tools you need to run strong and injury free for a lifetime.